Personal Training
Personal training and massage therapy available indoors and online
Truly Individualized
JY Fitness is all about a specific, individualized approach to your fitness program. Since everyone has different a goal, background, and fitness level, your training sessions will reflect your specific needs to get the best results possible.
JY Fitness is all about a specific, individualized approach to your fitness program. Since everyone has different a goal, background, and fitness level, your training sessions will reflect your specific needs to get the best results possible.
The Plan:
- 2, (1 hour) one on one personal training workouts a week
- Monthly body composition analysis to track your results
- Use up to one session a week for massage to keep your body free of pain
- $90 per session, 8 sessions/mo for 3 months. $720 billed monthly.
- 100 day expiration.
- Contact us for specific availability: 650-485-1240, jerry@jyfit.com
- New customers only
Professional Service
During his 18 year career as a personal trainer, Jerry has worked with nearly every population. He can work with almost anybody to help achieve their fitness goals. Over the years he has developed exceptional knowledge and experience in certain fields. Below are the specific areas of training and therapy he continues specialize in.
Healthy Living
Injury Management
Weekend Warriors
During his 18 year career as a personal trainer, Jerry has worked with nearly every population. He can work with almost anybody to help achieve their fitness goals. Over the years he has developed exceptional knowledge and experience in certain fields. Below are the specific areas of training and therapy he continues specialize in.
Healthy Living
Injury Management
Weekend Warriors
Prices
One on one Training - In studio or online
This is the absolute best way to achieve your desired results. I welcome people of all backgrounds and levels.
This is the absolute best way to achieve your desired results. I welcome people of all backgrounds and levels.
Monthly Billing
Accrued sessions are charged to your account at the end of the month.
Packages
Save 10% or more. Spouses and families can share packages!
Accrued sessions are charged to your account at the end of the month.
- 1 hour session: $120
- 45 minute session: $102
Packages
Save 10% or more. Spouses and families can share packages!
- 12 sessions @$110/hr, $92/45mins
- 24 sessions @$105/hr, $87/45mins. Must book multiple times a week.
In-Home Training
In home training is available with an additional travel fee per session.
In home training is available with an additional travel fee per session.
Unlimited Training and Massage Therapy
- Contact for details and pricing
Small Group Training
Achieve great results with your friends!
At select times, contact for details.
Achieve great results with your friends!
At select times, contact for details.
Per group:
- 2 per group: $90 per person/ 1 hour
- 3 per group: $70 per person/ 1 hour
Massage Therapy
- 55 minute session: $120
Availability
By appointment:
- Mon: 7am-8pm
- Wed: 1pm-9pm
- Tues/Thurs 7am-8pm
- Friday 7am-8pm
- Saturdays 9am-1pm
Your Health and Fitness Coach
Quality coaching will give you the right tools needed to reach your goals. Jerry is always focused on getting you one step closer by giving you the right plan outside of your personal training sessions. In addition to a great workout, every session Jerry will follow up on your independent workouts and nutrition program. Many times following a solid nutritional plan can be the hardest part of your fitness program. Having a great coach to help you overcome the many obstacles standing in the way of proper nutrition will allow you to quickly establish healthy eating habits. Motivation is also key to maintaining a good exercise and nutrition program. Sometimes people need a coach to spark enthusiasm to get back on track. As some one who lives a fitness lifestyle, Jerry has years of first hand experience in exercise, nutrition and what it takes to achieve optimal results.
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