Personal Training
Truly Individualized
JY Fitness is all about a specific, individualized approach to your fitness program. Since everyone has different a goal, background, and fitness level, your training sessions will reflect your specific needs to get the best results possible.
JY Fitness is all about a specific, individualized approach to your fitness program. Since everyone has different a goal, background, and fitness level, your training sessions will reflect your specific needs to get the best results possible.
Professional Service
During his 17 year career as a personal trainer, Jerry has worked with nearly every population. He can work with almost anybody to help achieve their fitness goals. Over the years he has developed exceptional knowledge and experience in certain fields. Below are the specific areas of training and therapy he continues specialize in.
Healthy Living
Injury Management
Weekend Warriors
During his 17 year career as a personal trainer, Jerry has worked with nearly every population. He can work with almost anybody to help achieve their fitness goals. Over the years he has developed exceptional knowledge and experience in certain fields. Below are the specific areas of training and therapy he continues specialize in.
Healthy Living
Injury Management
Weekend Warriors
Prices
One on one Training
This is the absolute best way to achieve your desired results. I welcome people of all backgrounds and levels.
This is the absolute best way to achieve your desired results. I welcome people of all backgrounds and levels.
Monthly Billing
Accrued sessions are charged to your account at the end of the month.
Monthly Pre-pay
Your account is charged monthly for the package of your choice(8 or 12 sessions a month). Spouses and families can share packages!
Accrued sessions are charged to your account at the end of the month.
- 1 hour session: $120
- 45 minute session: $102
Monthly Pre-pay
Your account is charged monthly for the package of your choice(8 or 12 sessions a month). Spouses and families can share packages!
- 2 sessions per week $864 ($108/hr). $764 ($92/45mins)
- 3 sessions per week $1,224 ($102/hr). $1,044 ($87/45mins)
- 10-15% discount
- Get 1-2 free sessions on longer months
- No session carry over to next the month
Small Group Training
Achieve great results with your friends!
At select times, contact for details.
Achieve great results with your friends!
At select times, contact for details.
Per group:
- 2 per group: $90 per person
- 3 per group: $80 per person
Massage Therapy
- 55 minute session: $120
Availability
By appointment:
- Mon/Wed: 12pm-9pm
- Tues/Thurs 6am-8pm
- Friday 7am-8pm
- Saturdays 9am-3pm, Small groups only
Your Health and Fitness Coach
Quality coaching will give you the right tools needed to reach your goals. Jerry is always focused on getting you one step closer by giving you the right plan outside of your personal training sessions. In addition to a great workout, every session Jerry will follow up on your independent workouts and nutrition program. Many times following a solid nutritional plan can be the hardest part of your fitness program. Having a great coach to help you overcome the many obstacles standing in the way of proper nutrition will allow you to quickly establish healthy eating habits. Motivation is also key to maintaining a good exercise and nutrition program. Sometimes people need a coach to spark enthusiasm to get back on track. As some one who lives a fitness lifestyle, Jerry has years of first hand experience in exercise, nutrition and what it takes to achieve optimal results.
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